Kundalini is your spirit energy that flows upwards along your spinal cord. The energy flows upward through the chakras (energy centers), when the chakras get activated, aligned and the energy pulled up.
The kundalini energy is coiled at the base of the spine since birth, and is the source of the life force energy that everybody knows.
You awaken your soul power when your kundalini rises, making you rise to your highest potential and fulfill your true purpose
There are 3 forms of kundalini:
*Prana Kundalini – the first form that awakens
*Chit Kundalini – the second higher form
*Para Kundalini – the highest form of kundalini
The easiest and most blissful way of kundalini awakening happens with karma yoga and Samadhi Meditation. And the awakening of kundalini leads you towards enlightenment and ultimately ascension (moksha)