Sleep Meditation helps one to enter into a state of deep relaxation where you are able to let go of compulsive thoughts and be at peace in the moment. The thoughts that run over your mind just before you go to sleep, plays over unconsciously during the entire duration of your sleep, which means it is very important to cleanse your mind. Recurrent disturbing thoughts do not allow you to sleep peacefully as the brain is engaged in solving the problem. However, overthinking never yields a solution other than stressing your mind and body. Sleep meditation is, hence, a blissful way to ease out the tension and rest yourself. It acts as a natural sleep aid, allowing you to easily & effortlessly lower your brain frequency and slip into the gap between your thoughts.
The sleep meditation technique that we teach is the only one in the world which will allow you to tap the lowest brain frequencies, in the fastest and easiest way, where the wonders happen.
This meditation helps to alter one’s brain frequency easily to Delta state and with practice even beyond into Samadhi State (Transcendence state). It is only in transcendence state that one can create a new and different reality and change karma at the DNA level, Soul level, Akashic record (your balance sheet of karmas) & from the subtle body.