Image – Karma Guru UAE

August 19, 20190

When you were a little kid, your parents usually chose your friends, putting you in playgroups or arranging play dates with kids from known circles. Now that you’re older, you decide who your friends are and in what company you spend time. Many children in their teens and even in adulthood go through peer pressure. People experience peer pressure because of unworthiness in their day to day life. When children are growing up, they are often compared by their parents, teachers, friends and family for their academics, behaviour, physique etc.

Children get curious about matters like sex, alcohol, parties, smoking, drugs and romantic relationships and want to experiment with life. During the onset of puberty, children start to make friends with the opposite sex and indulge in a certain behaviour to look cool. They would visit new places, check out new experiences to gel with friends (peer pressure), to look cool and to be accepted.

As a result of peer pressure, sometimes youngsters end up with behavioural issues, violence, substance abuse, anxiety and depression. This happens because unconsciously, youngsters carry certain beliefs and defence mechanisms from their early childhood and environment when they were being compared with their friends or cousins about academic marks or performances, instances when they were made to feel that they were not good enough. Such instances which are stored in the unconscious mind that constitutes 88-90% of our brain, manifests/attracts situations and people where the child will feel he/she is not good enough.

The only way to overcome such issues completely is to do Karmic Healing, as world-renowned Karma Yoga Mentors Sumant Kaul & Sumeet Kaul teach. This means resolving the issue from the source. The issue is not with the current self but with the younger self who felt unworthy in the source memory. Releasing the emotions from the source will resolve the behavioural pattern of the current self PERMANENTLY.


August 17, 20190

Are beauty creams the real solution to acne?

In 2010, acne ranked 8th in the list of most prevalent diseases in the world, with a global prevalence of 645 million people. Approximately 80 percent of people are affected by acne between the onset of puberty and 30 years of age.

Diseases are nothing but suppressed emotional conflicts which manifest itself at a physical level when unhealed for a long period of time. Let us take the case of a 25-year-old girl who approached our wellness center, Karma Guru Academy, for a healing session on acne. She had visited many dermatologists, applied many creams, gels and ointments but her acne wasn’t getting cured. It was during the course of the session at our Wellness Center, that she realized her issue of acne started right after she joined her office and was a result of the public humiliation she started “facing” from her colleagues and boss.

Our unconscious mind constitutes 88-90% of the overall mind, storing all memories, beliefs and defence mechanisms. Whatever traumas one goes through are suppressed by the conscious mind into the unconscious mind. The conscious mind also creates defence mechanisms like anger, depression, anxiety and denial which stops one from accessing traumas in the unconscious mind.

Every disease in the body first starts at an emotional level and then manifests at the physical level. All diseases have a lock and password at the subconscious level, to access the source or emotional cause behind it. Acne is nothing but a barrier or an extra growth on the skin which the brain creates in order to defend itself from facing attacks. The brain is actually acting on the emotional programme in the unconscious mind of “facing attack or humiliation” and creating a barrier on the skin in the form of acne in order to protect itself from the attacker.

So when the client accessed the source memories of the issue, she was able to acknowledge the emotions of humiliation, anger, abuse, attack and rejection from her colleagues and hence, release it. She realized that her worthiness and acceptance was not dependant on what people think of her and that she doesn’t have to accept the humiliation, abuse and attack from her colleagues and create a barrier of acne to protect and hide. By releasing blocked emotions from the karmic source memory, one can overcome health issues, relationship difficulties, and financial problems.

August 14, 20190

Lots of people are raising awareness about depression, even celebrities are doing so. Having awareness of the problem and to do something about it is very very important. Thanks to all the celebrities who are raising the issue and bringing awareness about depression with their celebrity power.

According to the world’s best healer, Karma Guru Sumeet Kaul, Depression is your inner flight mode where you have this feeling that” I want to sort of escape” or go in a flight response or” I want to run away inwards and protect
myself”. Normally you would do it in heartbreak or a relationship or you want to protect yourself from future rejection and you don’t want to end up in a bad relationship so you stay in a sad or lonely frame of mind.

Of course, depression is more than that but its an inner activated program of flight mode because we have two modes- a fight and a flight mode. e.g. When a lion will come you will flight, you will run away. And when a dog is barking you will fight. this is what you use to do earlier. Now in the modern world, it has become Anger and depression. So, the fight is anger and flight is depression and you will go inside in a depressive mode. What happens nowadays is that we go in this feeling that “I have to escape myself so that I can close my heart and protect myself for being betrayed again by my partner” or “I don’t want the struggles of money problems that am going through”. Or maybe a loss of a loved one takes you to the inner flight mode because its too painful for you to be sensitive to the sadness that you are already feeling, in that situation and you make yourself numb in this depression state so that you are not able to feel all those energies. You close your heart and you feel the constriction just like the fully flowered lotus is closed.

People who get into a depressed state of mind, their productivity decreases, there may be negative thoughts and can become suicidal as well. These kinds of programs have to be identified and healed properly so that they are not
executed anytime you have a situation in your life that triggers your program. Preventive form of healing is much better out here.

So what exactly is the Treatment or the remedy for depression?

If you want a proper Treatment for Depression, you should go to a therapist who has worked with depression cases and have resolved anxiety cases, obsession cases, and phobia cases before and they will be able to give solutions. Only then you will be able to resolve the depression. At karma Guru academy we help people to come out of their health, wealth and relationship issues. you will learn how to identify these behaviors and resolve the negative ones.

As per the research of Karma Gurus Sumant Kaul and Sumeet Kaul, we are directly being affected by our ancestor’s genetic imprints, such as behavior, experience, emotions, and patterns, which are called Ancestral defects which are
the debt of the ancestors which is paid by the future family.

Depression is also a very serious form of the ancestral defect and it can be resolved by attending the seminars of Science of consciousness and Karma Yoga Healing or by Taking a personal session with our academy’s trained therapists. These seminars and sessions focus on identifying the Karmic programs and Oaths taken, which are causing suffering and difficulties, and helps to heal completely to lead a peaceful joyous and harmonious life. This technique is a complete treatment for depression, Anxiety, stress, phobia, OCD and many more.

Karma Yoga Healing is a Powerful Meditation Technique, dated back 60,000 years ago. This meditation alters one’s brain frequency to Delta state. Allowing one to tap into the unconscious mind and releasing all the negative patterns that are not serving them. With practice, one can go beyond Delta state, into Samadhi (Transcendence state) and in that state, heavy karmas get healed.

Karma Guru Sumant Kaul has applied the same techniques on himself to come out of the difficult issues and has helped many to come out of their negative situations.

He is on the mission to empower others by teaching this technique to the world to Heal their health, wealth and relationship Karma, and making them aware of their connection to the Divine. So that people can come out of their sad, depressive and suffering mode and are able to enjoy life to the fullest.

Check Out the Youtube link below:


Heal Depression

August 7, 20190

Sleep disorders have become a major public health issue. Ask yourself a few questions to identify the issue. Do you find difficult to get to sleep at night? Or do you wake up in the middle of the night and lie awake for hours, anxiously watching here and there? Are you under a lot of stress? Are you depressed? Do you struggle with chronic feelings of anxiety or worry that is disturbing sleep pattern? Have you gone through a traumatic experience which is affecting your sleep? Do you have any health problems that may be interfering with sleep?

If so, then you should know that these are the symptoms of Insomnia which is a very common problem and which affects your energy, mood, and ability to function during the day. Chronic insomnia can even contribute to serious health problems. For patients with sleep disorders, it is often difficult to pay attention, to focus on tasks or to remember.

Anxiety, stress, and depression are some of the most common causes of chronic insomnia. Having difficulty in sleeping can also make anxiety, stress, and depression symptoms worse. Other common emotional and psychological causes include anger, worry, grief, and trauma. Holistic Stress Relief Treatment of these underlying problems through ancient techniques of Karma Yoga is essential for resolving your insomnia permanently.

The causes of insomnia, which is an ongoing difficulty of falling or staying asleep during the night, and interrupted sleep patterns range from round-the-clock, irregular work schedules, and of course, perceived stress. The depth, duration, and quality of our sleep deteriorate as we age. Different people need different amounts of sleep, insomnia is defined by the quality of your sleep and how you feel after sleeping—not by the number of hours you sleep or how quickly you doze off. Even if you’re spending eight hours a night sleeping, if you feel drowsy and fatigued during the day, you may be experiencing insomnia.

Healthy sleep is essential for our physical and mental wellbeing. It allows to regenerate the body and to deal with events and emotions happen during the day. But how long does a person need to sleep? Indeed there is no general valid sleep time. Each human has a biological rhythm thus some are an early sleeper or a late sleeper. The need for sleep differs according to the person, its age and sleep behavior. However, generally speaking, a person requires 7 to 8 hours of uninterrupted sleep to feel rested.

Fortunately, Karma yoga relaxation techniques, have been shown to be an effective treatment for sleepless nights. As per the research of Karma Guru Sumant Kaul, Insomnia is the conflict in the mind that creates such a condition, because of an experience of some danger or extreme cases of trauma/violence/separation. As explained by Karma Guru Sumeet Kaul, Insomnia happens because of either of the two emotional conflicts-“I have to solve a problem”- feeling restless, powerless & Overwhelmed to solve a problem or “I wish to Die”-this is often a result of extreme self-rejection, arising from traumatic events that happened. Karma yoga healing, as taught by Karma Gurus, is a permanent treatment to overcome Insomnia. It is a technique which teaches how everything works through the Law of Karma (Cause & Effect). It is the only healing technique in the whole world by which we can consciously switch to a deep & relaxed state of mind, called Delta Brain frequency, and with practice even beyond to Samadhi (transcendence state), where we can heal any issue and initiate a new and better reality for ourselves.

By addressing the underlying causes and healing them by applying simple yet effective Karma yoga healing techniques and making few lifestyle changes through Karma yoga— you can put a stop to the frustration of insomnia and finally get a good night’s sleep.

We frequently hear from our clients that their sleeping patterns changed as soon as they applied the techniques that are given in our courses. With Karma Guru Healing meditations and techniques, you can get the complete solution and permanent treatment for insomnia and you will finally enjoy deep sleep.

August 2, 20190

Would you like to change your Karma for achieving a good life? The experience of anxiety, stress and mental health is becoming common in modern society. In this real life, philosophy doesn’t help, only karma yoga healing can help in managing anxiety, reducing stress. As with Karma healing, we go to the source memory which is causing the issue in our life and through this powerful technique we can release negative feelings, unconscious blocks, and patterns, memories, oaths and vows which do not serve us now. It provides you with resourceful energy that can be used to Manage Stress and anxiety. Only by working on the source of the issues one can attain positive mental health and live a happier life.

Science of Consciousness and Karma Yoga Healing technique will help to achieve a calm, relaxed state and will unleash your inner potential and resourcefulness which will make you highly productive by releasing the root cause of stress, anxiety, anger, and fear. It is a very powerful Meditational Technique which alters your brain frequency to delta state and with practice even beyond into samadhi state (Transcendence state) through which you can create a new reality. It acts like a bridge between the conscious mind, subconscious mind, unconscious mind and even lead you to super-consciousness and finally with practice to supreme pure consciousness – The Ultimate Reality.

Ancient Yogis used to practice for years together and sometimes for their entire lifetime to come to Transcendence State. Karma Guru Sumant Kaul and Sumeet Kaul who come from the lineage of Kashmiri Shaivik Brahmins have now brought this ancient technique to the entire world. This technique can be used to know the consequences of your actions before taking it, when you abide by the law of karma you will be able to see the consequences of each and every action you take and with this technique you will be able to choose the highest and the best actions bringing the results of joy, happiness, good health, wonderful relationships, and prosperity.

These 60,000-year-old secrets have been passed on to the masters through the lineage they belong to and they are living their lives based on that with luxury, abundance, joy, and vitality. Karma Yoga Healing will empower you to change your life holistically imparting your life towards only success and positivity.

Karma Guru Sumant Kaul & Sumeet Kaul have found the unique scientific link between your thoughts, emotions, memories, and illness, which are all the result of your Karma. Over the years they have found that every disease, negative situation, health issues are a manifestation of biological programs in the subconscious & unconscious mind … eg. A person with digestive issues will have a lot of anger, humination & anxiety.

And Mental health & depression is a serious ancestral defect, which can only be healed by implementing karma yoga healing techniques, by attending the profound seminars of the science of consciousness and karma yoga healing and personal sessions with the world’s topmost healers.


July 10, 20190

Mantra healing is very ancient and widely practiced science in all parts of the world. The origin of its roots traces into more than 5000 years ago. Mantras do not belong to any religion and are purely based on sound vibration. As everything in the Universe is continuously is moving and vibrating, even the things that may seem very solid, actually at the very core, are vibrating, moving very slow.

A mantra is a sound wave that influences the mind in a very positive way. The mantras are sound vibrations revealed to ancient yogis and saints in their deep meditative state. The sound pattern of mantra stimulates a certain effect on the mental and physical nature of an individual. Everything is sound and any discomfort or disease is a distortion of the sound in some area of the body. Reintroducing the exact sound helps to restore the harmony in that area. Healing mantras are usually repeated with attention in the area of discomfort. You could say, directing the vibration to where it is needed.

There are specific Mantras for different issues. There are mantras for Healing all chakras, rectifying Planetary karmas, specific mantra healing for abundance, peace, concentration, protection, success in education, carrier, business, marriage, incurable diseases, prosperity…. Mantras to purify food, water, and your home. And there are special personal Mantras….and when the special personal Mantras are initiated by the purest of the masters like Karma guru Sumant Kant Kaul & Sumeet Kaul, it has a powerful effect on the doer. Mantra Healing classes by Karma Guru Sumant Kaul are the most powerful classes in the whole Universe as when he recites the Mantras it takes a person to a specific vortex where all the powerful sages have done yagyas, not for any human being but for their own upliftment.

The powerful Rishis have done so much of work that anybody who recites the mantra properly will be connected to the resources of all those yogis, that vortex, and the help would be rendered. Karma Guru Sumant Kaul has done a lot of research on the sound vibrations and its positive effect and how the Mantras can change the destiny of a person. His voice and pronunciation of Mantras have the power to connect to the vortex and he teaches the same in the classes of Mantra Healing. Learning and getting initiated from a well-versed, blessed teacher & Karma Yogi is very important

And when the help is required you can do it yourself…In the middle of the turmoil, the help will be rendered and you will come out of the issue without damage. When either chanted aloud or repeated silently. They can create the desired effect in any area of your physiology or life for healing, transformation, and inner awakening.

It’s an antidote to control the mind. When you talk to each other that is also a sound vibration that’s why when you talk to each other you affect each other. But when you take the specific mantra and you recite, that becomes more powerful. The power of mantra is when he or she recites the Mantra in a specific frequency then it has the power to penetrate through everything. Mantra Healing is not a small science, when you repeatedly chant the magic words it can fix any issue. When you recite a mantra you make yourself positive, pure and your vibration changes is the highest and best way.

To start with, while chanting aloud, the movement of the tongue, the mouth, and pronunciation are very important. Then With the practice of Karma Yoga, you can chant in Samadhi state to get the highest benefits. The Karma Yogis Recites the mantras in samadhi (Transcendence State).

Life is a gift so don’t create a rift. If sometimes there is a hard time then understand that time is also an illusion and it will pass on. As after every rainstorm, there is sunshine. Life is a chance to experience the ecstasy of the supreme pure consciousness. Good and bad…happy and sad is all in the mind. The beauty is that with mantras the mind starts behaving. Sometimes when nothing works and you honestly feel that you cannot come out of the situation, start reciting the mantras


July 4, 20190

Over the last few decades, the field of psychology has moved toward evidence-based practice, there has been more attention in the media about the increasing adoption of cognitive behavioral therapy (CBT). Cognitive behavioral therapy is a type of talk therapy. with the series of talks with the trained therapist. Unhealthy behaviors and negative emotions can be identified. And the therapist helps to manage these. Actions thoughts and emotions all have a direct connection to health. In CBT it’s believed that If we make changes in one area the other will get healed and it’s believed that actions and thoughts are easily changed.

In Cognitive Behavioral Therapy, the emphasis is given on thoughts and actions so that the person starts selecting positive actions and thoughts and that will impact the emotions. It emphasizes is on rational thinking. The issue is that the CBT only emphasis on the present situation and changes of thoughts and actions are for the present only which is a temporary solution. The positive affirmations are very useful but don’t give a complete solution. Whereas in the science of consciousness and karma yoga healing the issue is healed from the root cause and after healing, the issue is resolved forever.

There are few cognitive Behavioral therapists who have started combining mindfulness with CBT. As in CBT at times it’s difficult to deal with certain thoughts and situations as they are stronger than the others so in that case, Mindfulness helps to cure the issue completely.

Mindfulness-Based Cognitive Therapy (MBCT) is a modified form that incorporates Mindfulness practices such as meditation and breathing exercises. Using these tools, MBCT therapists teach clients how to break away from negative thought patterns. But it’s still doesn’t give complete solution as not any meditation will help to rectify the issue. The problem will only get 100% resolved by applying the Mindfulness Technique and guided meditations of Karma yoga healing as it is structured and is backed by scientific research.

The research says that not even a single study is found where every participant was cured of all symptoms by CBT. It does tend to be effective in a limited number of conditions, but it is important to acknowledge the reality that it does not cure every symptom for every person. the outcome is temporary and superficial. The Cognitive Behavioral Therapy sessions are designed to end after 12-15 sessions for a particular issue.

In Science of consciousness and Karma Yoga healing, as taught by Karma Gurus Sumant Kaul and Sumeet Kaul, we heal the emotions stored in the source memory of the issue which create a karmic pattern that needs to be first identified and then healed properly by ancient meditational techniques. If you approach all problems from the karmic level, you will see why your problems exist and why people are doing what they are doing. In Karma Yoga healing we cure the issue by going to the root of the event and working intensely on the emotions stored. This technique helps you in discovering yourself and empowering your mind to take control and to make the proper action and complete yourself in all spheres of life, be it health, wealth and relationship.

Intense research is been done on the technique by the Karma Gurus and it has helped millions of people across the globe to come out of their issues 100%. Every person who has either attended the seminars and retreats with Karma Gurus or have taken personal Sessions have been cured completely of their issues related to health, wealth, relationship issues, business, job, money, depression, anxiety, bipolar disorder, Hypothyroid, insomnia, chronic pains, Wilson’s disease(rarest of the diseases in the world), schizophrenia, Parkinson’s and many more.

At Karma Guru academy we teach ancient meditation technique along with modern Neuro-linguistic Patterning and mind-model techniques to resolve issues from the source. This is not just about spiritual or faith healing, but a mindful transformation where one channels the divine consciousness , whether we call it God or Allah or Christ consciousness or Buddha consciousness or Shiva  consciousness, all are the same.

It involves healing the source memory of emotional traumas that your body has unconsciously stored in the form of suppressed energy, fears and perceptions that create negative defense mechanisms and accordingly you attract situations, diseases, and people in your life. Transformation happens in a deep meditative state with the guidance of a certified Karma Yoga Healing Practitioner. And the good news is that you can learn the technique yourself by attending the seminars. In that way, you will be empowered to resolve the issues. Of course, initially, you will require guidance and our trained practitioners and teachers who are more than happy to assist in the process of healing.

Another assumption of CBT is that changing one’s thinking patterns can improve one’s mood or decrease the symptoms of a mental disorder. Unfortunately, this does not happen always. One cannot always think of themselves better. They require a proper structured and scientific technique to heal the root cause of the thought pattern. Research on CBT shows that attempting to get people to think more positively can backfire and make them feel even more unhappy than before. Though positive affirmations are good but don’t cure the situation completely.

In Cognitive behavioral therapy there is no room for completely working on a relationship issue, childhood memories and traumatic incidences, which most of the time Client really wants to share and get healed off.. whereas in Karma Guru Academy we are able to heal all the issues. It’s seen that a very first session with the practitioners and Masters of our academy have amazing results on the client. The session may vary from 1-6 sittings and in rare cases little more, depending on the severity of the issue.

The New age psychologists have started incorporating Mindful technique of Science of consciousness and Karma Yoga Healing in their approach to help their clients completely.


June 26, 20190

People say that they want to be happy, but the problem is that they often don’t really want to let go of the misery.
Misery sadness grief betrayal unforgiveness, unworthiness, lack of self-love, lower self-esteem are all the root causes of unhappy life and behavior. We mostly waste our energy with fear and insecurity with jealousy & gossip & we forget to look within our self and heal our self. if we practice to say things from our heart and not from our head, we can be very very happy and successful. But How we can do it if the heart is blocked with negative emotions.

Healing the emotion superficially will not help. Only by going deep in the root cause of the events that create unhappiness will help to release the energy of sadness grief sorrow betrayal abuse unhappiness and anger and will recreate within you the positive self-realization and positive resources through the divine. This is what we learn and practice in courses in Karma Guru Academy.

With the profound research and knowledge of Karma Gurus, we are able to let go of our miseries and live a very very happy and successful life. The divine knowledge of Karma gurus helps in bringing out a person’s true potential. Like a lotus grows from mud in search of sunshine in the same way the knowledge of the science of consciousness and karma yoga healing helps in rejuvenating your life in the highest and the best way.

Moods, feelings, emotions, pain, and pleasure, happiness and unhappiness are just thought waves in the mind and we have the ability to transform it with the very powerful tool of the ancient science of Karma Yoga as we can transform our lives and resolve our karmas of sadness and grief to lead a fulfilled life. Our karma Gurus Sumant Kaul and Sumeet Kaul are the world’s best mentors and healers and are well known for their profound knowledge and whosoever has come to Karma guru has left as a happy and peaceful being.

It is all about you. Without realizing who you are, happiness will not be attained. Mindfulness is important to achieve joy and bliss and to learn mindfulness you have to come and learn from a virtuous master who follows karma yoga.
Transformation doesn’t just happen. It is a journey. The Only thing that can make you happy is you yourself and not people, relationship, money or any external factor.

No one has the remote to make you happy or sad. Its how you feel about yourself. Actually, the sun is shining all the time. We only need to clear the clouds or rise above them. We need a technique to get rid of the negative unconscious pattern and the hidden self-blocks that block us from perceiving and choosing our birthright of happiness. And that’s what we teach and practice in Karma Guru Academy.

Happiness is a choice. It comes from the self-realization that we are complete in our self. Happiness is never found in circumstances, possessions or relationships. Each person, regardless of wealth, status, age, or religion has the hidden desire to be happy. The issue is that each person also forms a hidden or unconscious pattern that creates unhappiness.

We learn those patterns from the unhealed and traumatic memories of the past and we manifest our situations according to the unconscious beliefs that we have. Our seminars, we learn how to heal and transform our past to create a better future. As the science of consciousness and karma yoga healing empowers us to foresee the consequences of our actions before taking the actions. If the consequences are positive, we take and if we see the future of the action is negative, we can make a choice not to take it as it will create further difficulty and create more sadness and grief in our life.

How wonderful this technique is that you already know the consequences of our actions before taking them. how wonderful it would be to teach this technique to the new generations so that they can take the highest and the best choices of life.

We can recreate our own future and have a different reality full of joy and happiness and abundance. It may sound not real but it is absolutely achievable when we apply karma yoga in own day to day life. Always remember that You can make a person laugh, smile, feel good but making someone happy is not in someone else’s control.

One has to have realization by themselves. And the best way is to learn Mindful meditation and techniques of Karma yoga healing & By regularly practicing these techniques, one can drop the levels of cortisol which is a stress hormone and instead will produce Happy hormones like oxytocin and serotonin naturally in the body. You can be happy every day and it’s very simple.

Happiness is the biggest beauty secret. At Karma guru academy you become the best version of yourself and being in the energy of the masters and learning How to Be Happy from them is a complete U turn towards your happiness and beyond.


June 25, 20190

And the most simple and effective Treatment or solution is to just activate the body’s natural relaxation response through Karma yoga healing techniques and samadhi meditation. Making this a part of your life is the only treatment helpful in conditions of Anxiety disorders and improving your mental and physical health. The truth is that within us resides the calmest & serene lake of wisdom and within us is the most beautiful & powerful pond of kindness & compassion. We just need to dive into ourself to understand it.

As the plane takes you above the clouds and you enjoy the fluffy clouds and beautiful rays of sun penetrating through it, in the similar way the presence of Karma gurus and the knowledge imparted & the techniques and the meditation taught in our classes takes you above time and space, above the gravity of the planets into the nothingness. Only in that state, the true healing takes place. It’s a very powerful meditational technique. Very Very grateful to the karma Gurus who are imparting this abundance of knowledge to the world.

Though Stress and Anxiety have become a most common issue of modern times which is eating every person from inside and the new findings have also shown that stress and anxiety disorder has become more than cancer and heart failure. But there is a 100% solution to it and the solution is Karma Healing techniques.

Worrying is an endless cycle, as worrying makes you more worried and there is no outcome rather it makes you more stressful and creates more Anxiety. If Anxiety is unhealed then it begins to affect your thoughts, behaviors and actions and even your physical health. And Over time, it diminishes your wellbeing and reduces the ability to enjoy life.

Anxiety is controlled by amygdala, a part in our brain which is responsible to store memories and events and on the basis of that similar future events occur in life. Stimulus from people or environment does not create anxiety. It is the overreaction of the amygdala which leads to anxiety. It is a false signal in the brain which needs to be calmed down and retrained. The choice of response is based on imprints which are already created in the unconscious mind from past experiences.

All imprints of past actions and situations take shape in your current & future decisions and state of mind and even the kind of relationships or work or career you get into. No amount of logic or reasoning is going to stop the stress & anxiety. It requires Supreme Pure Consciousness intervention, Karma Yoga healing, and Amygdala retraining. As for retraining, the amygdala will help in changing the choices that we make in the highest and the best way. This is the best Treatment or the solution for Anxiety disorders.

The ancient 8th Chakra Meditation technique which is also called Samadhi or transcendence meditation along with scientifically proven Karma Healing technique, has proven to eliminate anxiety. It is a powerful technique to cleanse the unconscious mind as it takes you back to the root cause of disturbances and heals from there. The regular practice of karma healing guided meditations and healings help in releasing negative feelings, unconscious blocks, and patterns, memories, oaths and vows which do not serve. It provides you with resourceful energy that can be used to reduce anxiety. Only by working on the source of the issues one can attain positive mental health and live a happier life.

Many people have been healed of their Anxiety issues by taking Karma Healing sessions by world’s finest healers, Karma Guru Sumant Kaul, and Sumeet Kaul and also by attending prestigious seminars of Science of consciousness and karma yoga healing.

The technique not only reduces stress and anxiety but also balances the chakras, builds internal strength and maintains the vitality. It balances the glandular and the nervous system, releases impurities and toxic elements from our body and makes you calm, quiet, harmonious, bright and beautiful within. The breath rate will become slower with the regular practice which will help in stabilizing the thought process. It will take you out from the fearful state of the past and future and It’s a complete preventive Treatment for Anxiety. At Karma guru Academy we use combinations of various techniques to help the client to come out of the issue completely to live a happy and blissful life.


June 17, 20190

Kundalini is one of the strongest powers that exist in a person.

Kundalini is your spirit power or soul power that flows upwards along the spinal cord, starting from the perineum (base of spine) where the energy lies coiled up from the time of birth. Its alternative name is prone shakti. In Sanskrit, the word kundalini means a form of primal energy which is a said to be located at the base of the spine in a coiled manner. It resides in the root chakra and it symbolic of a man’s latent potential and power.

The awakening of the kundalini is depicted as the uncoiling of the hypothetical serpent as it rises and rips or pierces through each of the Chakras.

All the chakras are directly or indirectly connected to the sahasrara which is considered the crown chakra and seventh primary in nature. On being activated, they awaken consciousness step by step. This process together is called samadhi state. It is the mysterious union of opposing universal principles within the experience of an individual.

Our kundalini energy systems are more active usually on either side, left or right. They are known as Ida or Pingala. There are thousand energy channels called nadis, but out of them, three are very important. That is Ida, Pingala, and Sushumma. Sushumma is said to be the most important one.

A lot of people want to know how to awaken the Kundalini. This is because the awakening and activation of one’s kundalini can give them immense joy and relief in their lives. There are some techniques, but the greatest ones are kept a secret by the master and only tells his students when they are ready to receive them.

Our kundalini is like a jackpot. It is just sitting there waiting to be found and discovered while people are looking in the wrong directions. They are not looking in the direction the treasure is. Kundalini is the treasure that is within you and has been unused and undiscovered. You can utilize that energy to transform this into a completely new and different dimension altogether.

Kundalini yoga is a technique which one can use to activate the kundalini. Kundalini yoga is an ancient science of tantra that was made to bring about a really quick awakening of the kundalini. Kriya yoga, prank yoga, and hatha yoga are a few of the most important forms of yoga to help one awaken the kundalini.

All forms of yoga and tantra can raise a kundalini, but the specific techniques of kundalini yoga do it quicker. The one feature that this type of yoga has which sets it apart is that it uses prana (energy) as a medium to awaken consciousness.

Here the energy levels of a person are stimulated. This is symbolized by pingala nadi. This simultaneously leads to the awakening of consciousness represented by the Ida nadi.

When those two are in balance, the kundalini activates and arises through the sushumma. Part of the technique to awaken the kundalini requires you to focus on your breath starting at the base of your spine to all the way up to your spine and out of your head.

As one inhales, their focus should be from the base of their spine, up to their spine and out of their head as though is breathing up the energy. Here you don’t have to imagine anything. All it requires is a focus.

By doing this you are not forcing anything. You are just gently paving way for the energy to move in that direction. It is important to note that one should not force the kundalini energy to move on its own.
As you practice this you will start to feel the energy rising. The feeling and sensation you achieve may be very subtle in the beginning but over time it can become quite blissful.

The second part of this technique to awaken your kundalini is to concentrate on moving your breath down your front as you exhale. As you are exhaling move your breath from the top of your head to your third eye and then to your throat followed by heart and lastly your chest(center of your chest).

During this stage, the breath is stopped and again inhalation is done from the base of your spine. So the entire breathing process is repeated again. The last part of awakening of the Kundalini is by actual physical touch or a chant. This is when a master gives you Shaktipat to actually awaken the kundalini.

If you want to do this yourself there is a technique which is easy but really important. You have to silently chant or repeat the name of your enlightened guru or teacher that you have a connection with regardless of whether you have met him or not. Sumant Kaul and Sumeet Kaul are two such karma gurus who can help you in the process of awakening your kundalini.

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